Amount of Isoleucine in Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, cooked, stewed there is 1.371 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chicken, broilers or fryers, dark meat, meat only, cooked, stewed.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, stewed are listed below.
Water
|
65.83 g
|
65.83%
|
Energy (calorie)
|
192 kcal
|
|
Energy (joule)
|
803 kJ
|
|
Protein
|
25.97 g
|
25.97%
|
Total lipid (fat)
|
8.98 g
|
8.98%
|
Ash
|
0.84 g
|
0.84%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1.36 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
143 mg
|
0.14%
|
Potassium, K
|
181 mg
|
0.18%
|
Sodium, Na
|
74 mg
|
0.07%
|
Zinc, Zn
|
2.66 mg
|
|
Copper, Cu
|
0.075 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
17.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, stewed